Helping Women Find Ease + Joy in Recovery from Trauma & Addiction

About Us

Welcome to Joyful Girl Recovery, a place of connection + community for women recovering from trauma or addiction.

  • In-person & virtual yoga

  • Coaching

  • Meditation

  • Breathwork

  • Workshops

  • Training for Individuals & Organizations.

Testimonials

  • "I had some time under my belt in Recovery when I started this program but then I relapsed and got so much support and now I am back on track, due to this program."

    Amy Winn

  • "If you are wanting to release guilt and shame around past trauma, but you don't want to replay and relive the trauma, then this program is for you. It is possible to heal from trauma without reliving it."

    Julie Hogg-Hammond

  • "I learned through this program that there are so many people like myself who are struggling, who are looking to feel better about themselves and that there are people out there who want to help. Kaylen is a kind, sweet professional with tons of knowledge and energy. You will not be disappointed!"

    Susan DiAmico

  • "This was a beautiful experience, I loved everything about it. I have pushed way too hard for so many years and I am working on actually listening to my body and loving it now. I have found a profound change in my mental awareness."

    Lauren Jones